Our mission is to provide high quality Pilates Classes in a focused, relaxed environment with highly experienced instructors.
Pilates Mat Classes
Fascial Stretch and Foam Roller Classes
Using foam roller techniques and traditional stretches to ease restrictions and pain from the body to ensure greater freedom of movement. The next Class is November 19th, 2016, and must be booked and paid in advance, click here to book.
Pilates Reformer Class – coming soon
The Universal Reformer is the most versatile piece of equipment developed by Joseph Pilates to work virtually every part of the body. Reformer sessions provide a refreshing and energizing workout while improving strength, muscle tone, flexibility and coordination.