Our mission is to provide high quality Pilates Classes in a focused, relaxed environment with highly experienced instructors.
“During the Lockdown Jane’s classes have given me routine, structure and a sense of well-being”.
All our Mat Classes are currently live OnLine. €20 gives you access to all 10am classes Monday to Friday. You just download the ZOOM Cloud Meeting App to your smartphone, tablet, iPad or laptop. Pay Online, then you will receive your personal links to the classes.
Online Pilates Mat Class
Discover the undeniable benefits of Pilates with our Mat Class and learn all of the fundamental Pilates movement techniques. Learn how to strengthen and use your core efficiently while also improving your flexibility and apply these exercises to your own mat workouts. When Pilates is practiced with control, concentration and precision together with the breath it can be deeply relaxing for both mind and body.
Online Pilates 1:1 Private Class
The next best thing to a private class offering you a more personalised experience of Pilates. If you are new to Pilates, if you have an injury or you are recovering from one we recommend starting with a 1:1 Private Class.
Online Chair Yoga
Chair Yoga is a gentle approach to Yoga to bring balance to our daily lives. All of the exercises are practiced while seated in a chair or using the chair for balance. This class is suitable if you have limited mobility from an injury, illness or age. Enjoy all the benefits of a regular yoga practice in a safe and encouraging atmosphere.
Online Yoga Flow
Gently warms muscles of the body allowing you to improve flexibility and build strength while developing inner stillness. Suitable for everyone.