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Our mission is to provide high quality Pilates Classes in a focused, relaxed environment with highly experienced instructors.

 

Pilates Reformer Class – Book a Class now

pilatesThe Universal Reformer is the most versatile piece of equipment developed by Joseph Pilates to work virtually every part of the body.  Reformer sessions provide a refreshing and energizing workout while improving strength, muscle tone, flexibility and coordination.

 

 

Pilates Circuits and Roller ClassesRoller

Pilates Circuits is a traditional Circuit class but with a Pilates Twist! Roller Class uses the Foam Roller to both challenge the core and to ease tension from the body.

 

 

Pilates Mat Classes – Book a Class now

Floorpilates mat based exercises to develop core strength while at the same time creating length in the body.  Classes to suit all levels from beginners to advanced students.