Jane Kennedy BSc., MT, CST-T, MCThA., PPI., PMA., has been teaching health and fitness for over 25 years to all age groups from the very young to older age. With a longstanding background in bodywork (Craniosacral Therapy, Remedial Massage and Myofascial Release), physical fitness, Pilates and Yoga, Jane brings extensive knowledge and experience of the working body into her classes.
Wexford Pilates Studio opened in December 2016 and is currently located in the Bellefield GAA Sports Complex, Enniscorthy. Pilates Reformer Classes have proven very popular since the Studio opened with many classes now available daily that are suitable for everyone from the beginner to the more experienced student. Classes contain exercises from Classical Pilates and Contemporary Forms with the aim to develop core strength while at the same time creating length in the body. The exercises will also teach posture control, body awareness and easy, graceful movement.